Why Pistachios Need To Be A Part Of Your Diet

pistachios group

49

A single 160- calorie serving of pistachios consists of 49 nuts, far more than a serving of any other nut.

Did You Know?

Men with erectile dysfunction who ate 90g Of pistachios daily for three weeks saw significant improvements in erectile function and sexual satisfaction.

 

A Single Serving Also Contains:

  • 6g of protein
  • 3g of fibre
  • 13g of fat, including 7g of monounsaturated and 4g of polyunsaturated.
  • 20% of your daily allowance of vitamin B6

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